Yoga Workshops

To schedule a workshop for your workplace, fundraiser or group, please contact Bethany here.

Partner Yoga

Two hour workshop exploring the art of doubles yoga, contact yoga and partner assist yoga as ways in which to deepen one’s practice and one's relationship with their partner.

Women’s Workshop

This 2 hour yoga workshop is designed to create a safe and supportive environment for individuals who have been the victims of sexual assault and/or domestic violence to come together and explore the healing benefits of a yoga practice. Yoga is an empowering pathway that can help us reclaim our inner radiance by connecting with our bodies, minds and spirits through movement, meditation and breath work. The workshop is designed for beginners and the practice will be gentle.